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Whey protien powder

Whey protien powder

🫀8/10
💪9/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories357 kcal
Protein78.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates10.7g
Sugars3.6g
Fiber3.6g
Sodium446mg
Protein per 100 kcal22.0g

About This Product

Whey protien powder by Legion provides 357 calories, 78.6g protein, 0.0g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 22.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 78.6g per 100g — one of the most protein-dense options in its category.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingBlood SugarBrain Health

Ingredients

Non-GMO Whey Protein Isolate, Non-GMO Maltodextrin, Alkalized Cocoa Powder, Natural Flavor, Xanthan Gum, Sunflower Lecithin, Salt, Stevia Leaf Extract (Stevia Rebaudiana-A), Sweta-S (Steviol Glycoside, Dextrin)