Eat for your health goals.
We score every product.
Tell us your health goals — heart health, weight loss, blood sugar, or muscle — and we'll show you exactly what to eat, why it works, and where to buy it.
Pick Your Goals
Heart health, weight loss, blood sugar, muscle — choose what matters to you.
We Score Everything
88,277 products scored 1-10 using real nutrition labels and ingredient science.
Shop What's Best
Get a personalized meal plan and buy directly from Amazon. Updated daily.
What's your health goal?
Select one or more. We'll build a meal plan and shopping list just for you.
Or browse directly:
Why people use NutritionRanked
"My doctor said lower my cholesterol"
Select Heart Health → get a list of groceries that are actually low in saturated fat and high in fiber. Not guessing.
"I want to lose 20 lbs"
Weight Loss goal → high-satiety, low-calorie products ranked. A meal plan that keeps you full without the calories.
"I'm pre-diabetic"
Blood Sugar goal → low-sugar, high-fiber products. We flag refined starches and score whole grains higher.
"What should I feed my kids?"
Kids goal → low sugar, low sodium, no unnecessary additives. Products ranked for growing bodies.
Data sourced from Open Food Facts (community-verified labels) and USDA FoodData Central (lab-tested). US products only. Updated monthly. Not medical advice — consult your doctor for health decisions.