Protein Cookie
🫀6/10
💪3/10
🔥4/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories506 kcal
Protein14.0g
Total Fat10.5g
Saturated Fat4.4g
Carbohydrates57.9g
Sugars22.8g
Fiber8.8g
Sodium333mg
Protein per 100 kcal2.8g
About This Product
Protein Cookie by Lenny & Larry's provides 506 calories, 14.0g protein, 10.5g fat, and 57.9g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.8g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (22.8g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 506 kcal per 100g — be mindful of portion sizes.
Best for: Energy
Ingredients
Protein blend (vital wheat gluten, pea protein, rice protein), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, palm margarine (palm oil, palm fractions, water, salt, emulsifiers (sunflowe