
Crusty Sub Rolls
🫀8/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories275 kcal
Protein10.0g
Total Fat2.5g
Saturated Fat0.6g
Carbohydrates51.3g
Sugars2.5g
Fiber1.3g
Sodium572mg
Protein per 100 kcal3.6g
About This Product
Crusty Sub Rolls by Lepage Bakeries Inc. provides 275 calories, 10.0g protein, 2.5g fat, and 51.3g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergyKids / Growing
Ingredients
Wheat flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, wheat gluten. contains 2% or less of each of the following: soybean, cottonseed and/or canola oil, salt, sugar, datem, soy flour, dough conditioners (mono-diglycerides, sodium stearoyl lactylate), yeast, calcium propionate (to retard spoilage), cornmeal.