Soft enriched bulkies rolls
🫀8/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories298 kcal
Protein10.5g
Total Fat4.4g
Saturated Fat0.9g
Carbohydrates57.9g
Sugars5.3g
Fiber1.8g
Sodium632mg
Protein per 100 kcal3.5g
About This Product
Soft enriched bulkies rolls by Lepage Bakeries Inc. provides 298 calories, 10.5g protein, 4.4g fat, and 57.9g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy
Ingredients
Wheat flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar. contains 2% or less of each of the following: soybean, cottonseed and/or canola oil, salt, soy flour, dough conditioners (mono-diglycerides, datem), dextrose, corn flour, soy lecithin, calcium sulfate, cultured wheat flour, spices, flavor, cornmeal. may contain sesame and/or poppy seeds.