Garlic Parmesan Popcorn
🫀3/10
💪3/10
🔥5/10
🩸7/10
🦴3/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories429 kcal
Protein7.1g
Total Fat17.9g
Saturated Fat14.3g
Carbohydrates60.7g
Sugars3.6g
Fiber14.3g
Sodium821mg
Protein per 100 kcal1.7g
About This Product
Garlic Parmesan Popcorn by Lesser Evil provides 429 calories, 7.1g protein, 17.9g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 14.3g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (821mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarEnergyClean Label