Popcorn Oh My Ghee!
🫀4/10
💪3/10
🔥6/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein7.1g
Total Fat25.0g
Saturated Fat16.1g
Carbohydrates50.0g
Sugars0.0g
Fiber14.3g
Sodium607mg
Protein per 100 kcal1.7g
About This Product
Popcorn Oh My Ghee! by Lesser Evil provides 429 calories, 7.1g protein, 25.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 14.3g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (16.1g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthEnergyClean Label
Ingredients
Organic non-gmo popcorn, organic ghee, himalayan salt.