Popcorn Real Organic Cheddar
🫀4/10
💪3/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories464 kcal
Protein7.1g
Total Fat25.0g
Saturated Fat17.9g
Carbohydrates57.1g
Sugars3.6g
Fiber14.3g
Sodium750mg
Protein per 100 kcal1.5g
About This Product
Popcorn Real Organic Cheddar by Lesser Evil provides 464 calories, 7.1g protein, 25.0g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 14.3g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean Label