Honey Wheat Bread

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Nutrition Facts

Per 100g

About This Product

Honey Wheat Bread by Lewis Bake Shop provides 171 calories, 9.8g protein, 2.4g fat, and 173.2g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Moderate calorie content at 171 kcal per 100g.
• ✓Excellent source of fiber with 12.2g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sodium content (317073mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Contains 13 additives — a relatively long list indicating higher processing.

Ingredients

Water, unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], yeast, soy fiber, wheat gluten, sugar, whole wheat flour, honey, contains 2% or less of the following: wheat bran, salt, calcium propionate and sorbic acid (to retain freshness), dough conditioners (ethoxylated mono - and diglycerides, mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), fumaric acid, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate, citric acid), hydrogenated cottonseed oil, soy lecithin.