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Lewis Bakeries Inc.

100% whole wheat hot dog buns

🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts

Per 100g

Calories211 kcal
Protein10.5g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates40.4g
Sugars5.3g
Fiber5.3g
Sodium421mg
Protein per 100 kcal5.0g

About This Product

100% whole wheat hot dog buns by Lewis Bakeries Inc. provides 211 calories, 10.5g protein, 2.6g fat, and 40.4g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Good fiber content at 5.3g per 100g, supporting digestive health.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ⚠Contains 16 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergy

Ingredients

Whole wheat flour (whole grain), water, wheat gluten, sugar, yeast, contains 2% or less of the following: salt, soybean oil, dough conditioners (contains one or more of the following: mono & diglycerides, ethoxylated mono and diglycerides, sodium stearoyl lactylate, calcium peroxide, datem, ascorbic acid, enzymes), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), calcium propionate, sodium propionate, potassium sorbate and calcium acetate (to retain freshness), fumaric acid, soy lecithin.