Honey' n wheat premium bread

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Nutrition Facts

Per 100g

About This Product

Honey' n wheat premium bread by Lewis Bakeries Inc. provides 269 calories, 7.7g protein, 3.9g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

Unbleached enriched enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, yeast, sugar, whole wheat flour, honey, wheat bran, contains 2% or less of the following: soybean oil, cultured wheat flour, honey, wheat gluten, bran, contains 2% or less of the following: soybean oil, cultured wheat flour, vinegar, salt, dough conditioners (ethoxylated mono-and diglycerides, monoglycerides, sodium stearoyl lactylate, asdcorbic acid), yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), wheat starch, soy lecithin.