Iced bread with blueberries

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Nutrition Facts

Per 100g

About This Product

Iced bread with blueberries by Lewis Bakeries Inc. provides 286 calories, 7.1g protein, 3.6g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 17 additives — a relatively long list indicating higher processing.

Ingredients

Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, sugar, fructose, whey, cranberries, soybean oil, blueberries, yeast, contains 2% or less of the following: wheat gluten, salt, non fat milk, glycerin, natural & artificial flavors, dough conditioners (contains one or more of the following; mono & diglycerides, ethoxylated mono and diglycerides, sodium stearoyl lactylate, calcium peroxide, datem, ascorbic acid, enzymes), yeast nutrients (calcium sulfate, calcium carbonate, monocalcium phosphate, ammonium sulfate), corn sugar, agar, titanium dioxide, corn flour, oleoresin turmeric, oleoresin paprika, corn starch, grape juice concentrate, sunflower oil, wheat starch, soy lecithin.