Sliced enriched buns

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Nutrition Facts

Per 100g

About This Product

Sliced enriched buns by Lewis Bakeries Inc. provides 256 calories, 7.0g protein, 3.5g fat, and 48.8g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 13 additives — a relatively long list indicating higher processing.

Ingredients

Unbleached enriched wheat flour [wheat flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)1, water, corn syrup, yeast, contains 2% or less of the following: soybean oil, salt, wheat gluten, dough conditioners (contains one or more of the following: mono & diglycerides, ethoxylated mono and diglycerides, sodium stearoyl lactylate, calcium peroxide, datem, ascorbic acid, enzymes), calcium propionate (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), sorbic acid, sugar, wheat starch, soy lecithin. l02-3