French Vanilla naturally flavored Yogurt
🫀5/10
💪4/10
🔥5/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories153 kcal
Protein4.7g
Total Fat7.1g
Saturated Fat4.1g
Carbohydrates18.8g
Sugars17.1g
Fiber0.0g
Sodium54mg
Protein per 100 kcal3.1g
About This Product
French Vanilla naturally flavored Yogurt by Liberté provides 153 calories, 4.7g protein, 7.1g fat, and 18.8g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 153 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
Pasteurized Whole _Milk_, Pasteurized _Cream_, Cane Sugar, Contains 1% or less of: _Milk_ Protein Concentrate, Natural Flavor, Pectin, Yogurt Cultures.
Allergens
milk