FARMER CHEESE
🫀3/10
💪6/10
🔥7/10
🩸8/10
🦴8/10
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Nutrition Facts
Per 100g
Calories142 kcal
Protein13.2g
Total Fat8.8g
Saturated Fat5.3g
Carbohydrates3.5g
Sugars3.5g
Fiber0.9g
Sodium35mg
Protein per 100 kcal9.3g
About This Product
FARMER CHEESE by Lifeway provides 142 calories, 13.2g protein, 8.8g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 9.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.
- ✓Contains 13.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 142 kcal per 100g.
Best for: Weight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS).