KEFIR cultured lowfat milk STRAWBERRY
🫀7/10
💪5/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories60 kcal
Protein4.0g
Total Fat1.0g
Saturated Fat0.5g
Carbohydrates8.0g
Sugars8.0g
Fiber0.0g
Sodium55mg
Protein per 100 kcal6.7g
About This Product
KEFIR cultured lowfat milk STRAWBERRY by Lifeway provides 60 calories, 4.0g protein, 1.0g fat, and 8.0g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 60 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
PASTEURIZED ORGANIC LOWFAT MILK, ORGANIC CANE SUGAR, ORGANIC NONFAT MILK, ORGANIC STRAWBERRY NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC VEGETABLE JUICE (FOR COLOR), PECTIN, VITAMIN A PALMITATE, VITAMIN D3, CULTURES