Lifeway, organic lowfat kefir cultured milk smoothie, pomegrante acai blueberry
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Nutrition Facts
Per 100g
About This Product
Lifeway, organic lowfat kefir cultured milk smoothie, pomegrante acai blueberry by Lifeway provides 71 calories, 5.0g protein, 0.8g fat, and 10.4g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Cultured organic pasteurized lowfat milk, organic nonfat milk, organic cane sugar, organic wheat grass powder, organic barley grass powder, organic alfalfa grass powder, organic green tea extract, vitamin premix powder (on organic inulin), organic green cabbage powder, organic spinach powder, organic broccoli powder, organic green kale powder, organic green bell pepper powder, organic spirulina powder, organic chlorella broken cell wall powder, organic pomegranate flavor, organic acai flavor, organic blueberry flavor, organic inulin (a natural dietary fiber), vitamin a palmitate, vitamin d3.