HomeYogurtsOrganic Kefir Cultured whole milk lactose free peach
Organic Kefir Cultured whole milk lactose free peach

Organic Kefir Cultured whole milk lactose free peach

🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories72 kcal
Protein4.2g
Total Fat3.4g
Saturated Fat1.9g
Carbohydrates6.3g
Sugars6.3g
Fiber0.0g
Sodium53mg
Protein per 100 kcal5.9g

About This Product

Organic Kefir Cultured whole milk lactose free peach by Lifeway provides 72 calories, 4.2g protein, 3.4g fat, and 6.3g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.

  • Very low calorie density at just 72 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthKids / Growing

Ingredients

PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC PEACH, NATURAL FLAVOR, ORGANIC NONFAT MILK, PECTIN, ORGANIC VANILLA, ORGANIC ANNATTO EXTRACT (FOR COLOR), LACTASE ENZYME, VITAMIN D3, CULTURES. CONTAINS: MILK.