Organic Kefir Cultured Whole Milk Mixed Berry

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Nutrition Facts

Per 100g

About This Product

Organic Kefir Cultured Whole Milk Mixed Berry by Lifeway provides 83 calories, 4.3g protein, 3.5g fat, and 8.7g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.

• ✓Very low calorie density at just 83 kcal per 100g, making it a good choice for volume eating.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

pasteurized organic milk, organic cane sugar, organic nonfat milk, organic mixed berry natural flavor with other natural flavors, organic vanilla natural flavor with other natural flavors, organic vegetable juice for color, pectin, lactase enzyme, vitamin D3, cultures