Strawberry original kefir cultured whole milk

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Nutrition Facts

Per 100g

About This Product

Strawberry original kefir cultured whole milk by Lifeway provides 18 calories, 0.8g protein, 0.7g fat, and 2.0g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

• ✓Very low calorie density at just 18 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Pasteurized whole milk, cane sugar, strawberries, strawberry juice, water, organic natural flavor, natural flavor, nonfat dry milk, pectin, guar gum, carrot juice concentrate (color), black currant juice concentrate (color), vitamin d3, live and active cultures.