WIEJSKI TWAROG PREMIUM SOFT CHEESE
🫀3/10
💪6/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories141 kcal
Protein13.0g
Total Fat14.0g
Saturated Fat9.0g
Carbohydrates5.0g
Sugars3.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal9.2g
About This Product
WIEJSKI TWAROG PREMIUM SOFT CHEESE by Lifeway provides 141 calories, 13.0g protein, 14.0g fat, and 5.0g carbohydrates per 100g. That gives it a protein efficiency of 9.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 141 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing