Danone
🫀7/10
💪4/10
🔥6/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories86 kcal
Protein3.8g
Total Fat0.9g
Saturated Fat0.6g
Carbohydrates15.1g
Sugars12.1g
Fiber0.0g
Sodium0mg
Protein per 100 kcal4.4g
About This Product
Danone by Light & free provides 86 calories, 3.8g protein, 0.9g fat, and 15.1g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Very low calorie density at just 86 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean Label