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Light & Free mousse

Light & Free mousse

🫀7/10
💪7/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories57 kcal
Protein6.2g
Total Fat0.5g
Saturated Fat0.3g
Carbohydrates6.4g
Sugars5.5g
Fiber0.0g
Sodium0mg
Protein per 100 kcal10.9g

About This Product

Light & Free mousse by Light & Free provides 57 calories, 6.2g protein, 0.5g fat, and 6.4g carbohydrates per 100g. That gives it a protein efficiency of 10.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 57 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone Health

Ingredients

Fromage blanc (lait) (41,9%), lait écrémé, fruits (pêche (9,8%), fraise (8,6%)), eau, sirop de fructose (dans variété fraise), lait écrémé en poudre, protéines de lait, fructose, oligofructose (dans variété fraise), crème (lait) fructo-oligosaccharides (dans variété pêche), épaississants (amidon transformé, gomme guar, pectine), gélatine porcine, citrate de calcium, jus concentré de groseille (dans variété fraise), aromes, correcteurs d'acidité (citrate de sodium, acide citrique, citrate de calcium), colorants (carmin (dans variété fraise), beta-carotène (dans variété pêche)), edulcorants (acésulfame-k, sucralose), ferments lactiques (lait), vitamine D.