SWISS MILK CHOCOLATE
🫀6/10
💪3/10
🔥3/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories550 kcal
Protein10.0g
Total Fat37.5g
Saturated Fat15.0g
Carbohydrates47.5g
Sugars42.5g
Fiber5.0g
Sodium88mg
Protein per 100 kcal1.8g
About This Product
SWISS MILK CHOCOLATE by Lindt provides 550 calories, 10.0g protein, 37.5g fat, and 47.5g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (42.5g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.
Best for: Bone HealthEnergy
Ingredients
Sugar, Almonds, Cocoa butter, Milk ingredients, Cocoa mass, Lactose, Soya lecithin, Barley malt extract, Hazelnuts, Artificial flavour
Allergens
milknutssoybeans