
Whole Grain Wide Pan Bread
🫀9/10
💪2/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories258 kcal
Protein1.5g
Total Fat5.3g
Saturated Fat0.0g
Carbohydrates51.5g
Sugars7.6g
Fiber6.1g
Sodium379mg
Protein per 100 kcal0.6g
About This Product
Whole Grain Wide Pan Bread by liveGfree provides 258 calories, 1.5g protein, 5.3g fat, and 51.5g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Good fiber content at 6.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossEnergy
Ingredients
water gluten free flour benu loca starch, potato starch), le (modified th flour, whole millet, whole red quinoa), grain blend (wholf brown rice flour, whole sunflower oil, raisin juice, dextrose, psylli husk, cane sugar, yeast, modified cellulose, fiber, salt, rice bran, cultured cane sugar vinegar, cellulose gum,