Organic White Jasmine & Forbidden Rice
🫀8/10
💪5/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories176 kcal
Protein6.4g
Total Fat0.7g
Saturated Fat0.0g
Carbohydrates62.9g
Sugars0.0g
Fiber2.1g
Sodium0mg
Protein per 100 kcal3.6g
About This Product
Organic White Jasmine & Forbidden Rice by Lotus Foods provides 176 calories, 6.4g protein, 0.7g fat, and 62.9g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Moderate calorie content at 176 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing