RICE RAMEN
🫀7/10
💪5/10
🔥7/10
🩸9/10
🦴3/10
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Nutrition Facts
Per 100g
Calories350 kcal
Protein12.5g
Total Fat3.8g
Saturated Fat0.0g
Carbohydrates62.5g
Sugars0.0g
Fiber5.0g
Sodium1475mg
Protein per 100 kcal3.6g
About This Product
RICE RAMEN by LOTUS FOODS provides 350 calories, 12.5g protein, 3.8g fat, and 62.5g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1475mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
ramen: *brown rice flour, *millet, soup pack: red miso powder (cultured soybeans and rice, salt), tamari powder (soybeans, sea salt), salt, red onion powder, dried wakame seaweed, sugar, garlic powder, ginger powder, dried parsley, dried chili pepper,