Rice & Red Beans

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Nutrition Facts

Per 100g

About This Product

Rice & Red Beans by Louisa provides 474 calories, 0.0g protein, 21.1g fat, and 75.4g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Good fiber content at 5.3g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (930mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 474 kcal per 100g — be mindful of portion sizes.