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Bologna

Bologna

🫀2/10
💪5/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories250 kcal
Protein9.4g
Total Fat15.6g
Saturated Fat4.7g
Carbohydrates12.5g
Sugars3.1g
Fiber0.0g
Sodium875mg
Protein per 100 kcal3.8g

About This Product

Bologna by Lunch Mate provides 250 calories, 9.4g protein, 15.6g fat, and 12.5g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (875mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Energy

Ingredients

mechanically separated chicken, pork water, corn syrup, beef, modified food starch, contains 2% or less of: salt, flavoring, potassium 0% lactate, sodium lactate, sodium phosphates, dextrose, sodium diacetate, sodium erythorbate, sodium nitrite, amount/serving % d amount/sarving utrition acts 4 servings total fat 8g 10% total ceib 4g sat fat 2,5g 13% fiber og trans fat 0g total sugars , lt,1g incl ,lt,1g added sugars 2% dist,,sold slice (32g) cholest 30mg 10% aldi exclusively by: aldi batavia, il 60510 vit d 0% • calcium 4% • iron 0% • potas 0% keep refrigerated iories 110 sodium 400mg 17% protein 3g guarantee plastic wrap item replacad money retunded 0361468 per 1 slice serving 110 2,5, 00, total a net wt 16 oz whole ab calories sat fat sodium sugars department of agriculture ag % 05447 4 099100 179378 use by: use byfeb 04 2022 15:42/p-2564 f3