OVEN ROASTED TURKEY BREAST
🫀4/10
💪8/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein16.1g
Total Fat3.6g
Saturated Fat0.9g
Carbohydrates3.6g
Sugars1.8g
Fiber0.0g
Sodium929mg
Protein per 100 kcal15.0g
About This Product
OVEN ROASTED TURKEY BREAST by Lunch Mate provides 107 calories, 16.1g protein, 3.6g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 15.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (929mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood Sugar
Ingredients
turkey breast, turkey broth, less than 2% of: sea salt, dextrose, modified food starch, vinegar*, sodium phosphate, carrageenan, natural flavoring, honey, cultured celery powder, *to preserve quality