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Luvo

Fudge Greek Frozen Yogurt

🫀8/10
💪6/10
🔥5/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories129 kcal
Protein7.1g
Total Fat1.4g
Saturated Fat0.7g
Carbohydrates22.9g
Sugars18.6g
Fiber1.4g
Sodium64mg
Protein per 100 kcal5.5g

About This Product

Fudge Greek Frozen Yogurt by Luvo provides 129 calories, 7.1g protein, 1.4g fat, and 22.9g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Moderate calorie content at 129 kcal per 100g.
  • ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

Skim milk, cultured greek yogurt (nonfat milk, cultures), sugar, tapioca syrup, organic cocoa (processed with alkali), milk protein concentrate, cream, whey protein concentrate, natural flavors, guar gum, locust bean gum, citric acid, lactic acid, xanthan gum. contains live active yogurt and probiotic cultures: l. bulgaricus, s. thermophilus, l. acidophilus, b. bifidus, l. rhamnosus, l. casei.