
Cottage cheese
🫀5/10
💪7/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories93 kcal
Protein10.0g
Total Fat4.0g
Saturated Fat2.5g
Carbohydrates4.0g
Sugars2.0g
Fiber0.5g
Sodium400mg
Protein per 100 kcal10.8g
About This Product
Cottage cheese by M-Classic provides 93 calories, 10.0g protein, 4.0g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 2.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarKids / Growing
Ingredients
Magermilch, Rahm, Molke, Wasser, Kochsalz, Milchproteine, Zucker, Schnittlauch 0,4%, Küchenkräuterzubereitung (Sonnenblumenöl, Schnittlauch, Kochsalz, Zucker, Rapsöl gehärtet), Verdickungsmittel: E 415 und Guarkernmehl, natürliches Aroma, Aromaextrakte, Zwiebelextrakt, Oel.
Allergens
milk