
Yellow Curry Paste
🫀7/10
💪5/10
🔥8/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories153 kcal
Protein5.3g
Total Fat1.9g
Saturated Fat0.3g
Carbohydrates22.7g
Sugars5.6g
Fiber11.9g
Sodium5720mg
Protein per 100 kcal3.5g
About This Product
Yellow Curry Paste by Mae Ploy provides 153 calories, 5.3g protein, 1.9g fat, and 22.7g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 153 kcal per 100g.
- ✓Excellent source of fiber with 11.9g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (5720mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean Label
Ingredients
Garlic 28.0%, Lemongrass 24.0%, Salt 13.0%, Shallot 12.5%, Galangal 9.0%, Dried red chill 4.0%, Coriander seed 3.5%, Makrut lime peel 2.5%, Curry powder 1.3%, Cumin 1.0%, Cinnamon 0.4%, Turmeric 0.4%, Cardamom 0.2%, Nutmeg 0.2%.