
Air Fryer Piri Piri
๐ซ8/10
๐ช3/10
๐ฅ4/10
๐ฉธ4/10
๐ฆด5/10
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Nutrition Facts
Per 100g
Calories329 kcal
Protein6.7g
Total Fat5.0g
Saturated Fat1.3g
Carbohydrates59.0g
Sugars20.6g
Fiber9.3g
Sodium3828mg
Protein per 100 kcal2.0g
About This Product
Air Fryer Piri Piri by Maggi provides 329 calories, 6.7g protein, 5.0g fat, and 59.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- โExcellent source of fiber with 9.3g per 100g โ well above average for this food type.
- โClassified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- โContains no detected additives โ a clean ingredient list.
- โ High sodium content (3828mg per 100g) โ watch intake if monitoring blood pressure.
- โ High sugar content (20.6g per 100g) โ significant portion of daily recommended limit.
Best for: Heart HealthEnergy
Ingredients
Herbs and spices (paprika, parsley, jalapeno chilli pepper, coriander, red cayenne pepper, cumin, ginger, black pepper, turmeric, thyme, basil), corn starch, dried vegetables (tomato, onion), flavourings, salt, sugar, rice flour, garlic, contains sunflower oil and/or palm oil, lemon juice concentrate. May contain GLUTEN, EGG, SOYA, MILK, CELERY and MUSTARD.