Maggi, creamy seafood soup mix
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Nutrition Facts
Per 100g
About This Product
Maggi, creamy seafood soup mix by maggi provides 400 calories, 10.0g protein, 12.5g fat, and 55.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (5650mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Ingredients
Wheat flour, cornstarch, salt, partially hydrogenated palm oil, nonfat milk sugar, monosodium glutamate, onion powder, shrimp powder, fish powder (contains one or more of the following: tilapia, grunt, mahi-mahi, bonefish, brotula, croaker, snapper, bumper cutlassfish and/or mackerel) and less than 2% of dehydrated tomato, garlic powder, spices turmeric, paprika oleoresin, citric acid, natural & artificial flavors, disodium ionsinate, tbhq (preservative).