Apple Cinnamon Granola
๐ซ5/10
๐ช7/10
๐ฅ6/10
๐ฉธ8/10
๐ฆด7/10
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Nutrition Facts
Per 100g
Calories433 kcal
Protein21.7g
Total Fat30.0g
Saturated Fat6.7g
Carbohydrates33.3g
Sugars3.3g
Fiber15.0g
Sodium133mg
Protein per 100 kcal5.0g
About This Product
Apple Cinnamon Granola by Magic Spoon provides 433 calories, 21.7g protein, 30.0g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- โHigh in protein with 21.7g per 100g โ one of the most protein-dense options in its category.
- โExcellent source of fiber with 15.0g per 100g โ well above average for this food type.
- โContains no detected additives โ a clean ingredient list.
- โ Calorie-dense at 433 kcal per 100g โ be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarBone HealthEnergyClean LabelKids / Growing