Homeโ€บApple Cinnamon Granola

Apple Cinnamon Granola

๐Ÿซ€5/10
๐Ÿ’ช7/10
๐Ÿ”ฅ6/10
๐Ÿฉธ8/10
๐Ÿฆด7/10
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Nutrition Facts

Per 100g

Calories433 kcal
Protein21.7g
Total Fat30.0g
Saturated Fat6.7g
Carbohydrates33.3g
Sugars3.3g
Fiber15.0g
Sodium133mg
Protein per 100 kcal5.0g

About This Product

Apple Cinnamon Granola by Magic Spoon provides 433 calories, 21.7g protein, 30.0g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • โœ“High in protein with 21.7g per 100g โ€” one of the most protein-dense options in its category.
  • โœ“Excellent source of fiber with 15.0g per 100g โ€” well above average for this food type.
  • โœ“Contains no detected additives โ€” a clean ingredient list.
  • โš Calorie-dense at 433 kcal per 100g โ€” be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarBone HealthEnergyClean LabelKids / Growing