Blueberry Vanilla Almond Granola
๐ซ5/10
๐ช6/10
๐ฅ6/10
๐ฉธ8/10
๐ฆด7/10
Shop on Amazon
Opens Amazon.com ยท We may earn a commission
Nutrition Facts
Per 100g
Calories467 kcal
Protein23.3g
Total Fat33.3g
Saturated Fat7.5g
Carbohydrates35.0g
Sugars5.0g
Fiber13.3g
Sodium158mg
Protein per 100 kcal5.0g
About This Product
Blueberry Vanilla Almond Granola by Magic Spoon provides 467 calories, 23.3g protein, 33.3g fat, and 35.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- โHigh in protein with 23.3g per 100g โ one of the most protein-dense options in its category.
- โExcellent source of fiber with 13.3g per 100g โ well above average for this food type.
- โContains no detected additives โ a clean ingredient list.
- โ Calorie-dense at 467 kcal per 100g โ be mindful of portion sizes.
Best for: Blood SugarBone HealthEnergyClean LabelKids / Growing