Cinnamon Toast Cereal
🫀7/10
💪7/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories444 kcal
Protein33.3g
Total Fat19.4g
Saturated Fat4.2g
Carbohydrates41.7g
Sugars5.6g
Fiber16.7g
Sodium667mg
Protein per 100 kcal7.5g
About This Product
Cinnamon Toast Cereal by Magic Spoon provides 444 calories, 33.3g protein, 19.4g fat, and 41.7g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 33.3g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 16.7g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 444 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingBlood SugarEnergy
Ingredients
Pea Protein, Tapioca Starch, High Oleic Sunflower Oil, Soluble Tapioca Fiber, Sugar, Natural Flavors, Cinnamon, Salt, Monk Fruit Extract, Stevia Leaf Extract