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Honey Graham

Honey Graham

🫀8/10
💪7/10
🔥6/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories385 kcal
Protein35.9g
Total Fat17.9g
Saturated Fat1.3g
Carbohydrates38.5g
Sugars0.0g
Fiber2.6g
Sodium436mg
Protein per 100 kcal9.3g

About This Product

Honey Graham by Magic Spoon provides 385 calories, 35.9g protein, 17.9g fat, and 38.5g carbohydrates per 100g. That gives it a protein efficiency of 9.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.

  • High in protein with 35.9g per 100g — one of the most protein-dense options in its category.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingBone HealthBrain HealthEnergyKids / Growing

Ingredients

Milk Protein Blend (Caseins, Whey Protein Concentrates), Sweetener Blend (Allulose, Monk Fruit Extract, Stevia Extract), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Inulins (from Chicory Root and/or Agave), Natural Flavors, Fruit and Vegetable Juices (for color), Salt