Maple Waffle
🫀4/10
💪7/10
🔥6/10
🩸8/10
🦴8/10
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Nutrition Facts
Per 100g
Calories395 kcal
Protein31.6g
Total Fat21.1g
Saturated Fat5.3g
Carbohydrates10.5g
Sugars0.0g
Fiber2.6g
Sodium447mg
Protein per 100 kcal8.0g
About This Product
Maple Waffle by Magic Spoon provides 395 calories, 31.6g protein, 21.1g fat, and 10.5g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals.
- ✓High in protein with 31.6g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Muscle BuildingBlood SugarBone HealthBrain HealthKids / Growing
Ingredients
Milk Protein Blend (Casein, Whey Protein Concentrate), Sweetener Blend (Allulose, Monk Fruit Extract), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Inulin (from Chicory Root and/or Agave), Natural Flavors, Fruit and Vegetable Juices (for color), Salt