Protein Oatmeal
🫀9/10
💪7/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories333 kcal
Protein25.0g
Total Fat5.8g
Saturated Fat0.8g
Carbohydrates58.3g
Sugars1.7g
Fiber10.0g
Sodium367mg
Protein per 100 kcal7.5g
About This Product
Protein Oatmeal by Magic Spoon provides 333 calories, 25.0g protein, 5.8g fat, and 58.3g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing