Plain Greek Yogurt
🫀7/10
💪7/10
🔥9/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories67 kcal
Protein10.0g
Total Fat1.2g
Saturated Fat1.2g
Carbohydrates2.4g
Sugars0.0g
Fiber0.0g
Sodium53mg
Protein per 100 kcal15.0g
About This Product
Plain Greek Yogurt by maia provides 67 calories, 10.0g protein, 1.2g fat, and 2.4g carbohydrates per 100g. That gives it a protein efficiency of 15.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
cultured pasteurized low-fat grass-fed cow's milk, lactobacillus acidophilus, bifidobacterium, lactobacillus rhamnosus, lactobacillus paracasei, l. delbrueckii ssp bulgaricus, streptococcus thermophilus