Apple Zings Cereal

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Nutrition Facts

Per 100g

About This Product

Apple Zings Cereal by Malt O Meal provides 385 calories, 5.1g protein, 2.6g fat, and 87.2g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (43.6g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Sugar, Degermed Yellow Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Canola and/or Soybean Oil, Calcium Carbonate, Apple Juice Concentrate, Apple Solids, Cinnamon, Dextrose, Maltodextrin, Modified Cornstarch, Yellow 6, Baking Soda, Corn Syrup Solids, Red 40, Yellow 5, Natural Flavor, Blue 1