HomeCerealsCOCO WHEATS
COCO WHEATS

COCO WHEATS

🫀9/10
💪3/10
🔥6/10
🩸6/10
🦴8/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories355 kcal
Protein9.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates77.4g
Sugars0.0g
Fiber3.2g
Sodium0mg
Protein per 100 kcal2.7g

About This Product

COCO WHEATS by Malt O Meal provides 355 calories, 9.7g protein, 0.0g fat, and 77.4g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthBrain HealthEnergyKids / Growing

Ingredients

Wheat farina, cocoa powder, natural and artificial flavor, caramel color. vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), niacinamide (vitamin b3), folic acid, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).