Frosted Flakes Cereal

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Nutrition Facts

Per 100g

About This Product

Frosted Flakes Cereal by Malt-O-Meal provides 394 calories, 3.0g protein, 0.0g fat, and 90.9g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (36.4g per 100g) — significant portion of daily recommended limit.

Ingredients

Milled corn, sugar, contains 2% or less of: corn syrup, salt, barley malt extract, wheat starch. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid.