FRUITY DYNO-BITES CEREAL
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Nutrition Facts
Per 100g
About This Product
FRUITY DYNO-BITES CEREAL by Malt-O-Meal provides 389 calories, 2.8g protein, 2.8g fat, and 88.9g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (41.7g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
rice, sugar, corn syrup, canola and/or soybean oil, salt, contains 1% or less of: natural and artificial flavor, yellow 5, yellow 6, red 40, blue 1, bht added to preserve freshness. vitamins and minerals: niacinamide (vitamin b3), vitamin a palmita, reduced iron, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavi: (vitamin b2), thiamin mononitrat (vitamin b1), vitamin d3, folic ac tamin b12.