
Honey buzzers cereal
🫀8/10
💪2/10
🔥3/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories374 kcal
Protein3.4g
Total Fat1.7g
Saturated Fat0.0g
Carbohydrates86.2g
Sugars37.9g
Fiber3.4g
Sodium759mg
Protein per 100 kcal0.9g
About This Product
Honey buzzers cereal by Malt o Meal provides 374 calories, 3.4g protein, 1.7g fat, and 86.2g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (37.9g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health
Ingredients
Corn flour, sugar, whole grain oat flour, modified cornstarch, honey, salt, natural flavor, turmeric (color), wheat starch. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
Allergens
gluten