Malt o meal chocolatey chip cookie bites cereal

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Nutrition Facts

Per 100g

About This Product

Malt o meal chocolatey chip cookie bites cereal by Malt O Meal provides 395 calories, 2.6g protein, 6.6g fat, and 84.2g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (36.8g per 100g) — significant portion of daily recommended limit.

Ingredients

Corn flour, sugar, whole grain oat flour, canola oil, corn syrup, cookie bits (sugar, corn flour, cocoa (processed with alkali), soybean oil), salt, cocoa (processed with alkali), caramel color, natural and artificial flavor, bht added to preserve freshness. vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc) thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.