Oven toasted flakes of corn cereal, oven toasted flakes of corn cereal
🫀6/10
💪3/10
🔥5/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories367 kcal
Protein6.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates86.7g
Sugars6.7g
Fiber3.3g
Sodium1000mg
Protein per 100 kcal1.8g
About This Product
Oven toasted flakes of corn cereal, oven toasted flakes of corn cereal by Malt-O-Meal provides 367 calories, 6.7g protein, 0.0g fat, and 86.7g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
Milled corn, sugar, salt, malt extract, corn syrup, wheat starch. bht added to preserve freshness. vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide).