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S'mores Cereal

S'mores Cereal

🫀6/10
💪2/10
🔥1/10
🩸3/10
🦴6/10
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Nutrition Facts

Per 100g

Calories400 kcal
Protein2.5g
Total Fat8.8g
Saturated Fat0.0g
Carbohydrates80.0g
Sugars42.5g
Fiber2.5g
Sodium675mg
Protein per 100 kcal0.6g

About This Product

S'mores Cereal by Malt-O-Meal provides 400 calories, 2.5g protein, 8.8g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (42.5g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.

Ingredients

Sugar, corn meal, whole grain wheat, marshmallows (sugar, modified cornstarch, corn syrup, dextrose, gelatin, artificial flavor, natural flavor), canola oil, corn flour, contains 2% or less of: molasses, salt, corn syrup, fructose, honey, calcium carbonate, baking soda, cocoa (processed with alkali), soy lecithin, dextrose, caramel color, trisodium phosphate, natural and artificial flavor, bht (to preserve freshness). vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

Allergens

gelatinglutensoybeans